Real men DO eat quiche

27 12 2010

 

 Real men don’t eat quiche….

 I must have heard that line about a thousand times at this point, somehow there is this strange view that quiche is some sort of effeminate food that no proper man would touch for fear of developing breasts on the spot.

Well I happen to think that any man who is worried that his choice of food makes him look “faggy” has some issues that only a few sessions with a psychiatrist will be able to sort out.

Quiche is great!

You only have to take a cursory look at the basic components of a quiche to work out that this is food that is packing some serious flavours yet can still be light and delicate.

Quiche is also incredibly versatile; you can add pretty much anything you like into them and a quiche can be a great quick meal to knock up out of store cupboard staples or leftovers.

The simplest quiche to make is the ever popular quiche lorraine, which incidentally should NOT include onions. However I have decided to go for something a little more fancy and have included my recipe for one of my all time favourites: Chorizo and red pepper quiche.

Ingredients:

250g of good quality chorizo sausage

2 red bell peppers

1 clove of garlic

5 eggs

1 medium red onion

250ml double cream

250ml milk

125g gruyerre – you can use manchego if you want an authentic spanish cheese

3/4 tsp paprika

sea salt

black pepper

shortcrust pastry – shop bought pastry is fine but it is even better if you make your own.

Method:

Peel and finely dice the onion and garlic and set aside for later

Roll out your pastry to the correct size for the pie dish you are using and line the dish making sure it is well pressed into all of the nooks and crannies. Place the pastry lined dish in the fridge so the pastry can chill.

Stir together the milk and double cream before mixing in the eggs.

Grate the cheese and stir into the cream, milk and egg mixture until it is well incorporated, season with the paprika, salt and pepper.

Soften the diced onion and garlic over a low heat and place to one side to cool

Dice the chorizo and colour in a pan until it is lightly browned

Deseed the red peppers and slice into strips before mixing in with the chorizo, onion and garlic.

Take the pie dish out of the fridge and spoon in the mixture of chorizo, peppers, onion and garlic ensuring that it is well spread out and that all of the base of the pastry is covered.

Pour over the egg, cream and cheese mix and fill to the top of the pastry.

Bake in a 180 c oven for between 45 minutes and 1 hour or until the eggs have set and the top is golden brown.

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Kofte Kebabs

31 10 2010

 Anyone who has read my recipes before will possibly have noticed that I really do like Greek and Turkish food quit a lot, so much in fact that it is probably a very good thing that both cuisines can be some of the healthiest around.

 Kofte or Kefte or Kofta depending on where you are from are made of ground meat such as lamb that is worked with until it is almost like a paste mixed with herbs and spices and then formed into balls, cigar like sausages or worked around a stick before grilling – delicious 🙂

I happen to be particularly fond of a version that I used to have at a Turkish restaurant back home and that I finally managed to get right after many attempts. Whilst you can use most meats and even fish to make your kofte I find lamb to be the best however I do like a 50/50 mix of lamb and beef as well.

Ingredients:

500 g of ground lamb
1 handfull of parsley (stalks removed)
1 slice of white bread with the crust removed
1 medium red onion
1 garlic clove
1 egg
~12 mint leaves
1/4 tsp cumin powder
1/4 tsp paprika
1/4 tsp black
1/2 tsp salt

Method:

When you buy your minced lamb ask the butcher to mince it twice for you to try and get it as fine and smooth as possibly, if you don’t visit a butcher and don’t have access to a mincer at home then place the mince on a chopping board and using 2 knives try and break it down as much as possible- imagine you are playing the drums!

Very lightly toast your slice of bread and using a food processor turn it into bread crumbs, if you don’t have a food processor then it looks like you will get to work on your drum skills again.

Peel your onion and garlic and dice both as finely as you can, also at this point chop up your parsely and mint leaves finely.

Beat together your egg .

Add all of your dry ingredients to a mixing bowl which has been greased with a little bit of olive oil and give them a rough mix together. Now add in your beaten egg and really mix everything together well, you don’t want any pockets of meat that haven’t been seasoned or any big clumps of breadcrumbs.

Once your mixture is well mixed together cover the bowl with a clingfilm/a teatowel and pop in the fridge for at least 30 mins.

After taking your mix out of the fridge divide it into equal amounts and shape it as you wish; either into little meatballs, cigar like sausages, patties or shaped around a wooden skewer.

Now for the cooking, pop your koftes onto a nice hot charcoal grill / bbq or if you don’t have a grill/bbq available you can pop them into a hot frying pan.

Cook the kofte until they are done, if you split this amount of mixture into 15 small sausages you will need to give them 3/4 minutes each, different sized portions will differ accordingly.

Serve with some natural yoghurt, a nice simple salad and some flat bread.








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