Real men DO eat quiche

27 12 2010

 

 Real men don’t eat quiche….

 I must have heard that line about a thousand times at this point, somehow there is this strange view that quiche is some sort of effeminate food that no proper man would touch for fear of developing breasts on the spot.

Well I happen to think that any man who is worried that his choice of food makes him look “faggy” has some issues that only a few sessions with a psychiatrist will be able to sort out.

Quiche is great!

You only have to take a cursory look at the basic components of a quiche to work out that this is food that is packing some serious flavours yet can still be light and delicate.

Quiche is also incredibly versatile; you can add pretty much anything you like into them and a quiche can be a great quick meal to knock up out of store cupboard staples or leftovers.

The simplest quiche to make is the ever popular quiche lorraine, which incidentally should NOT include onions. However I have decided to go for something a little more fancy and have included my recipe for one of my all time favourites: Chorizo and red pepper quiche.

Ingredients:

250g of good quality chorizo sausage

2 red bell peppers

1 clove of garlic

5 eggs

1 medium red onion

250ml double cream

250ml milk

125g gruyerre – you can use manchego if you want an authentic spanish cheese

3/4 tsp paprika

sea salt

black pepper

shortcrust pastry – shop bought pastry is fine but it is even better if you make your own.

Method:

Peel and finely dice the onion and garlic and set aside for later

Roll out your pastry to the correct size for the pie dish you are using and line the dish making sure it is well pressed into all of the nooks and crannies. Place the pastry lined dish in the fridge so the pastry can chill.

Stir together the milk and double cream before mixing in the eggs.

Grate the cheese and stir into the cream, milk and egg mixture until it is well incorporated, season with the paprika, salt and pepper.

Soften the diced onion and garlic over a low heat and place to one side to cool

Dice the chorizo and colour in a pan until it is lightly browned

Deseed the red peppers and slice into strips before mixing in with the chorizo, onion and garlic.

Take the pie dish out of the fridge and spoon in the mixture of chorizo, peppers, onion and garlic ensuring that it is well spread out and that all of the base of the pastry is covered.

Pour over the egg, cream and cheese mix and fill to the top of the pastry.

Bake in a 180 c oven for between 45 minutes and 1 hour or until the eggs have set and the top is golden brown.

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Carbonara Sauce

15 11 2010

When Saturday evening rolled round it became quite evident that the grocery shopping hadn’t been done yet and that the cupboards were quite bare.

No one in their right mind wants to go shopping at 7pm on a Saturday evening and so I had a quick sort through to see what could be knocked together. Luckily for us we had just enough staple items left for me to make a personal favourite; pasta with carbonara sauce.

Carbonara sauce is very easy and cheap to make and yet still you see people loading up their supermarket trolleys with over-priced jars of gloop.

I realise that in Italy cream is rarely added to the sauce however I prefer it this way, if you want to you can leave it out just as easily.

To make your own carbonara sauce you will need the following.

2 shallots

1 clove of garlic

2 eggs

250ml of single cream

100g parmesan cheese

200g pancetta

black pepper

sea salt

Pasta of your choice – Spaghetti or Tagliatelle work best

Dice the shallots as finely as you can and grate the clove of garlic, add the shallots and garlic to a frying pan along with a small amount of olive oil and sweat until they have started to soften.

Add the pancetta to the pan and fry until it has just started to crisp.

Whislt the pancetta is cooking beat together the two eggs and stir in the cream

Once the pancetta has crisped add the cream and egg mixture to the pan and reduce the heat to a simmer

At this point add your pasta to a pan of boiling water to cook

Grate the parmesan cheese into the sauce and ensure that it is well mixed in.

Add salt to taste – not much if any should be needed due to the pancetta and the cheese. Grind plenty of black pepper into the sauce and make sure it is incorporated well.

Once the pasta is just about cooked drain it and add it to the pan with the sauce making sure that all of the pasta is well coated.

Serve immediately.

If you want to add a touch of colour to the dish I sometimes like to add a small courgette cut into a small dice, this adds a different colour and texture to the dish without affecting the flavour.








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